Intensive Sessions
Intensive Sessions Therapy
EMDR + IFS + BrainspottingWhy Choose Intensives?
Efficient: Achieve more in 8 focused days than in years of weekly therapy.
Effective: Tailored for profound, lasting change.
Focused: Ideal for those tired of the limitations of traditional weekly sessions.
Intensives are focused, intentionally outlined sessions. Intensives allow the opportunity to progress through your symptoms in a more succinct and focused way without the interruption of a 50-minute session.
An intensive format may decrease overall treatment time because of time not spent on:
checking in at the beginning of each session
addressing current crises and concerns
focusing on stabilizing and coping skills you won’t need after healing
assisting you in regaining composure at the end of the session.
Who Can Benefit from Intensives?
Existing Clients
You’ve been seeing Jessica or another EMDR, Brainspotting or IFS Therapist and want to jump-start or reboot your trauma reprocessing.
Therapy Pro
You've been in talk therapy for a long time and are ready for the next phase of work.
Out-of-Towner
If you aren't typically in Michigan, you can travel in. I can only work with you if your feet are in Michigan. If you're here for 2-3 days, we can do 9-12 hours of intensive trauma reprocessing.
You've Been Feeling Stuck
You’ve been in weekly therapy and find yourself circling around the same feeling, pattern or behavior without new clarity, insight or resolution.
You Want to See the Changes Faster.
Instead of 12 weekly, hour-long sessions, we’ll do 12 hours of therapy in 3 days. You’ll do in 3 days more than you would in 12 weeks.
Ready to Get Started? Request A Free 20-Minute Phone Consultation